SESSIONS | One True Nature

In this 1 hour online session we explore what is arising in your personal experience; body, mind and emotions. We bring attention to what is present for you.

This may include exploring any challenges that are currently being experienced through external life situations, the general feeling of being ‘stuck’ energetically or the ways one is perceiving the self which may be painful.

Online Integration Session

$65/Hr

Together, we examine what is arising with the intention to dissolve any inner conflict and to invite a deeper sense of peace and harmony. With awareness, understanding is brought to the experience so that an inner shift or transformation may be realized.

With honesty and compassion we turn awareness to the inner experience to understand the challenge in a new way. It is the intention to hold the experience for you with gentleness, compassion and nurturing.

Sessions are usually about 2 hours in duration. The first portion of the session is for dialogue. This would be an opportunity for you to share what is arising in your current daily experience and identify where there may be any challenges or obstacles and the impacts of those to your experience. There is also an opportunity for you to express where you feel there may be areas in your life you are looking to bring a shift or transformation.

In my role as facilitator, and in assisting with the integration process I work with you to bring awareness and clarity to the beliefs/expressions/habits/tendencies that are associated with those experiences that may be limiting you in some way. You and I together navigate the experience with awareness and consciousness to invite greater understanding to your process and for a more expansive expression of Self. It is to your discretion to share as little or as much as you feel comfortable.

Energy Healing & Integration Session

$100 ~ 2 Hour Treatment (In Person)

The second half of the session is an energy treatment. The treatment takes place on a treatment table. It is an opportunity for you and I to tune into your inner experience and the somatic experience of the body. We work in tandem and share what it is that you sense and what may also arise energetically from what I am able to perceive. This part of the treatment focuses on what reveals as sensations in the body, emotions and what may also arise in the mind that relates to the whole experience (thoughts, visions, images). There are periods of working in silence and also verbally sharing what is noticed. The intention here is to balance and clear the energetic field of the body for it to hold a shift to higher awareness and consciousness and to provide opportunity for any needed energetic release, clearing and clarity/insight to take place.

There are no expectations for the energy treatment experience to unfold in any particular way, we work with and hold space for what arises in the moment. In both the dialogue and the energy work it is the intention to hold the experience for you with gentleness, compassion and nurturing. Any portion of the session work is amenable to your needs, which may include more or less dialogue or more or less energy work.